Hydrate Rumman Twist

14 Sticks

✅ Better hydration than water alone.
✅ All 6 electrolytes + 4 vitamins + zinc.
✅ No sugar. No junk. No aftertaste.

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4.8 out of 5 Stars

200+ verified reviews

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30-Day Satisfaction Guarantee

If you don't love it, don't pay for it

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Next Day Delivery

In all major cities

Who is oneshot for?

Busy Professionals

Combat fatigue and brain fog during long days filled with meetings and travel.

Stay energized and focused without the jitters and downsides of over-caffeination.

Active Individuals

Enhance workout performance, improve endurance & offset minerals lost in sweat.

Avoid cramping and fatigue during exercise and speed up recovery time.

Wellness Fans

Keep your kids safe and hydrated during outdoor play or scorching summers.

Support well-being and unlock glowing skin, healthy gut & sustained energy.

What's inside

Ingredients:

Sodium Carbonate, Trisodium Citrate, Tricalcium Phosphate, Magnesium Hydroxide Carbonate, Potassium Chloride, Vitamin C, Vitamin B5, Vitamin B6, Vitamin B12, Zinc Gluconate, Natural Flavor, Stevia Leaf Extract (Steviol Glycosides), Tea Extract, Maltodextrin, Citric Acid, Beta-Carotene (Color), Anthocyanins (Color)

Vegan | Dairy Free | Gluten Free

How to use

add to 330 - 500ml cold water (still or sparkling) and enjoy!

100% satisfaction guarantee

If you don't love it, you don't pay

Still not sure? Try onshot for a full 30 days to see if it's right for you. If you don't love it, our customer service team will take care of it.

Frequently Asked Questions

I drink a lot of water, do I still need this?

Drinking water is essential, but it doesn’t replenish electrolytes lost through sweating, exercise, or daily activities. oneshot complements your water intake by restoring vital electrolytes and adding vitamins like B5, B6, B12, and C to optimize hydration and energy.

What is in a oneshot stick?

Each stick contains six essential electrolytes—sodium, potassium, magnesium, calcium, chloride, and phosphate—along with vitamins B5, B6, B12, and C, and zinc. This blend supports hydration, energy, focus, and recovery, all without sugar or artificial additives.

How is it different from other electrolyte drinks?

Unlike sugary, additive-filled options, oneshot is sugar-free, low-calorie, and enriched with vitamins B5, B6, B12, C, and zinc. These additions enhance energy metabolism, immune health, and focus, making it a superior hydration solution.

Is it safe for children?

Yes, oneshot is safe for children thanks to its carefully measured levels of electrolytes and vitamins. It has been certified by Dubai Municipality as safe for 4 years and older.

Can I consume this while pregnant?

oneshot is generally safe during pregnancy and helps maintain hydration with essential minerals and vitamins. However, always consult your healthcare provider before introducing new supplements while pregnant.

Is it safe while breastfeeding?

Yes, oneshot is safe while breastfeeding. It supports hydration and energy levels, but it’s always best to check with your doctor for personalized guidance.

When should I consume this?

oneshot is perfect anytime you need hydration or a boost, such as during or after workouts, while fasting, traveling, or recovering from dehydration. It’s also great for staying energized on busy days.

How do I prepare it?

Mix one oneshot stick with 330-500ml of cold water, stir or shake until fully dissolved, and enjoy. Adjust the water amount for a lighter or stronger flavor

How many can I consume in a day?

For regular hydration, one stick per day is ideal. For intense activity or heat exposure, additional servings can be consumed as needed.

Is oneshot suitable for special diets like vegan, keto, or paleo?

Absolutely! oneshot is compatible with various dietary lifestyles, including vegan, keto, and paleo. It’s free from added sugars, gluten, and allergens, making it a versatile hydration option.

Does it contain caffeine?

No, oneshot is caffeine-free. It boosts energy and focus naturally through its blend of electrolytes and B vitamins.

Does it have gluten?

No, oneshot is gluten-free, making it safe for those with gluten sensitivities or following a gluten-free diet.